Mint Iced Tea
With a caloric value of 5 Kcal per glass, this mint iced tea is a perfect refreshing drink if you are on a diet or watch your calorie consumption. Easy and quick to make, it will allow you to quench your thirst pleasantly throughout the day.
- 0.5 tsp. Tea
- A few fresh mint leaves
- 1 Sweetener
- Preparation5 minutes
- 1.Pour boiling water over the mint leaves and tea, and let steep for a few minutes. Filter, add sweetener.
- 2.Serve chilled with ice cubes and 1 fresh mint leaf.
This recipe is brought to you by Doctor Benchetrit, founder of the Le Diet Method.
If you wish, you can add a slice of fresh lemon to your drink. It is possible to make this mint iced tea in large quantities and place it in a cool pitcher, to have it self-service throughout the day.